Rommie Wheeler 15:01 row
3,767
Meters
15:01.5
Time
1:59.6
Pace
250
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 0 |
December 17, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,767 | 1:59.6 | 204 | 1003 | 250 | 30 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 30 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 31 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 30 |
| 15:01.5 | 4 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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