Rommie Wheeler 30:06 row
7,114
Meters
30:06.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 0 |
December 18, 2022 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 7,114 | 2:06.9 | 171 | 881 | 442 | 26 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 30:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 0 |
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Workout Graph
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