Rommie Wheeler 30:04 row
6,631m
Meters
30:04.4
Time
2:16.0
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 0 |
December 18, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 6,631m | 2:16.0 | 139 | 778 | 24 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 30:04.4 | 6m | 6:06.6 | 7 | 324 | 0 |
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Workout Graph
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