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Rommie Wheeler 21097m row

21,097m

Meters

1:39:57.3

Time

2:22.1

Pace

1268

Calories

Average Watts122
Calories Per Hour719
Stroke Rate25
Stroke Count2504
Drag Factor194

December 23, 2022 05:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:57.3 21,097m 2:22.1 122 719 25
3:44.1 500m 3:44.1 31 407 15
2:05.8 1,000m 2:05.8 176 905 26
2:29.6 1,500m 2:29.6 105 659 22
2:25.2 2,000m 2:25.2 114 693 23
2:14.9 2,500m 2:14.9 143 790 25
2:15.0 3,000m 2:15.0 142 789 25
2:17.9 3,500m 2:17.9 133 759 24
2:13.5 4,000m 2:13.5 147 806 26
2:13.2 4,500m 2:13.2 148 809 25
4:54.8 5,000m 4:54.8 14 347 11
2:12.9 5,500m 2:12.9 149 813 27
2:14.7 6,000m 2:14.7 143 792 26
2:12.4 6,500m 2:12.4 151 818 26
2:14.9 7,000m 2:14.9 143 790 26
2:12.7 7,500m 2:12.7 150 815 26
2:14.6 8,000m 2:14.6 144 793 28
2:13.5 8,500m 2:13.5 147 806 27
2:12.4 9,000m 2:12.4 151 818 27
2:11.2 9,500m 2:11.2 155 833 26
2:10.8 10,000m 2:10.8 156 838 28
2:11.3 10,500m 2:11.3 155 832 28
2:13.1 11,000m 2:13.1 148 810 29
2:22.3 11,500m 2:22.3 121 718 27
2:09.1 12,000m 2:09.1 163 859 32
5:25.1 12,500m 5:25.1 10 335 12
2:26.0 13,000m 2:26.0 112 687 26
2:00.9 13,500m 2:00.9 198 981 32
2:04.8 14,000m 2:04.8 180 919 30
2:03.4 14,500m 2:03.4 186 941 30
2:07.4 15,000m 2:07.4 169 882 30
2:12.0 15,500m 2:12.0 152 823 28
2:06.8 16,000m 2:06.8 172 890 28
2:06.3 16,500m 2:06.3 174 897 28
2:08.5 17,000m 2:08.5 165 867 28
2:09.8 17,500m 2:09.8 160 850 28
2:10.4 18,000m 2:10.4 158 843 27
2:07.5 18,500m 2:07.5 169 881 28
2:07.6 19,000m 2:07.6 168 879 27
2:08.2 19,500m 2:08.2 166 871 28
2:08.6 20,000m 2:08.6 165 866 27
2:09.2 20,500m 2:09.2 162 858 28
1:53.1 21,000m 1:53.1 242 1132 29
0:21.8 21,097m 1:52.3 247 1148 27

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Workout Graph

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