Rommie Wheeler 21097m row
21,097m
Meters
1:31:45.0
Time
2:10.4
Pace
1308
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 29 |
Stroke Count | 2659 |
Drag Factor | 200 |
December 24, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:31:45.0 | 21,097m | 2:10.4 | 158 | 842 | 29 |
4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 27 |
6:39.1 | 2,000m | 3:19.5 | 44 | 451 | 18 |
4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 28 |
4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 28 |
4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 28 |
4:21.8 | 6,000m | 2:10.9 | 156 | 837 | 27 |
4:18.4 | 7,000m | 2:09.2 | 162 | 858 | 27 |
4:13.6 | 8,000m | 2:06.8 | 172 | 890 | 27 |
4:12.5 | 9,000m | 2:06.2 | 174 | 898 | 27 |
4:10.9 | 10,000m | 2:05.4 | 177 | 910 | 28 |
4:11.5 | 11,000m | 2:05.7 | 176 | 905 | 30 |
4:09.4 | 12,000m | 2:04.7 | 180 | 921 | 31 |
4:12.0 | 13,000m | 2:06.0 | 175 | 902 | 31 |
4:13.4 | 14,000m | 2:06.7 | 172 | 892 | 31 |
4:10.7 | 15,000m | 2:05.3 | 178 | 911 | 32 |
4:10.6 | 16,000m | 2:05.3 | 178 | 912 | 33 |
4:10.3 | 17,000m | 2:05.1 | 179 | 914 | 33 |
4:09.1 | 18,000m | 2:04.5 | 181 | 923 | 33 |
4:05.8 | 19,000m | 2:02.9 | 189 | 948 | 32 |
4:05.6 | 20,000m | 2:02.8 | 189 | 950 | 34 |
4:01.5 | 21,000m | 2:00.7 | 199 | 984 | 33 |
0:22.0 | 21,097m | 1:53.4 | 240 | 1125 | 30 |
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Half-Marathon