Rommie Wheeler 30:22 row
6,506
Meters
30:22.2
Time
2:20.0
Pace
372
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 669 |
| Drag Factor | 206 |
January 28, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.2 | 6,506 | 2:20.0 | 127 | 734 | 372 | 21 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 21 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 |
| 30:22.2 | 52 | 3:33.4 | 36 | 324 | 2 | 13 |
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Workout Graph
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