Rommie Wheeler 16:08 row
4,019m
Meters
16:08.8
Time
2:00.5
Pace
245
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 397 |
| Drag Factor | 0 |
February 03, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.8 | 4,019m | 2:00.5 | 200 | 987 | 24 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 16:08.8 | 287m | 1:59.8 | 203 | 999 | 23 |
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Workout Graph
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