Rommie Wheeler 11:12 row
2,504m
Meters
11:12.3
Time
2:14.2
Pace
135
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 23 |
Stroke Count | 264 |
Drag Factor | 0 |
February 04, 2023 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:12.3 | 2,504m | 2:14.2 | 145 | 797 | 23 |
5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
11:12.3 | 250m | 2:24.6 | 116 | 698 | 21 |
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Workout Graph
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