Rommie Wheeler 30:05 row
7,526m
Meters
30:05.8
Time
1:59.9
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 0 |
February 12, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 7,526m | 1:59.9 | 203 | 997 | 25 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 |
| 30:05.8 | 13m | 3:43.0 | 32 | 408 | 0 |
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Workout Graph
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