Rommie Wheeler 16:34 row
4,216m
Meters
16:34.1
Time
1:57.8
Pace
285
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 461 |
| Drag Factor | 92 |
February 13, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.1 | 4,216m | 1:57.8 | 214 | 1035 | 27 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 28 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 29 |
| 16:34.1 | 374m | 2:05.8 | 176 | 905 | 29 |
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Workout Graph
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