Rommie Wheeler 30:07 row
7,570m
Meters
30:07.6
Time
1:59.3
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 0 |
February 19, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 7,570m | 1:59.3 | 206 | 1007 | 27 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 |
| 30:07.6 | 24m | 2:38.3 | 88 | 603 | 9 |
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Workout Graph
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