Rommie Wheeler 30:21 row
6,762m
Meters
30:21.3
Time
2:14.6
Pace
399
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 198 |
March 18, 2023 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.3 | 6,762m | 2:14.6 | 143 | 793 | 25 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 30:21.3 | 65m | 2:43.8 | 80 | 573 | 14 |
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Workout Graph
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