Rommie Wheeler 19:15 row
4,253m
Meters
19:15.7
Time
2:15.8
Pace
249
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 190 |
March 19, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.7 | 4,253m | 2:15.8 | 140 | 780 | 26 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 19:15.7 | 924m | 2:18.3 | 132 | 754 | 25 |
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Workout Graph
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