Rommie Wheeler 5:00 row
1,288m
Meters
5:00.0
Time
1:56.4
Pace
90
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 144 |
September 16, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 28 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 23 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 |
| 4:00.0 | 270m | 1:51.1 | 255 | 1178 | 30 |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 |
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Workout Graph
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