Rommie Wheeler 50c row
732
Meters
11:38.8
Time
7:57.3
Pace
50
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 6 |
| Stroke Count | 82 |
| Drag Factor | 146 |
October 06, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:38.8 | 732 | 7:57.3 | 3 | 311 | 50 | 6 |
| 9:35.7 | 183 | 26:12.9 | 0 | 300 | 10 | 2 |
| 0:31.8 | 140 | 1:53.5 | 239 | 1122 | 10 | 30 |
| 0:31.1 | 138 | 1:52.6 | 245 | 1141 | 10 | 29 |
| 0:31.2 | 139 | 1:52.2 | 248 | 1152 | 10 | 31 |
| 0:29.0 | 133 | 1:49.0 | 270 | 1229 | 10 | 31 |
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Workout Graph
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