Rommie Wheeler 100c row
1,521m
Meters
7:54.0
Time
2:35.8
Pace
100
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
October 07, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.0 | 1,521m | 2:35.8 | 93 | 618 | 22 |
| 3:05.9 | 325m | 4:46.0 | 15 | 351 | 12 |
| 1:08.9 | 292m | 1:57.9 | 213 | 1033 | 30 |
| 1:11.0 | 297m | 1:59.5 | 205 | 1005 | 30 |
| 1:12.1 | 299m | 2:00.5 | 200 | 987 | 29 |
| 1:16.2 | 308m | 2:03.7 | 185 | 936 | 28 |
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Workout Graph
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