Rommie Wheeler 500m row
500m
Meters
2:22.6
Time
2:22.6
Pace
29
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 145 |
October 07, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 25 |
| 0:47.4 | 100m | 3:57.0 | 26 | 390 | 15 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 30 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 30 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 30 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 31 |
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Workout Graph
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