Rommie Wheeler 500m row
500
Meters
2:22.6
Time
2:22.6
Pace
29
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 145 |
October 07, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.6 | 500 | 2:22.6 | 121 | 732 | 29 | 25 |
| 0:47.4 | 100 | 3:57.0 | 26 | 379 | 5 | 15 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 30 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 30 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 30 |
| 0:23.6 | 500 | 1:58.0 | 213 | 915 | 6 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.