Rommie Wheeler 150c row
2,226m
Meters
8:53.4
Time
1:59.8
Pace
150
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 255 |
| Drag Factor | 146 |
October 13, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.4 | 2,226m | 1:59.8 | 204 | 1000 | 28 |
| 1:52.3 | 456m | 2:03.1 | 187 | 945 | 29 |
| 1:43.8 | 439m | 1:58.2 | 212 | 1028 | 28 |
| 1:45.1 | 442m | 1:58.8 | 208 | 1016 | 29 |
| 1:45.2 | 442m | 1:59.0 | 208 | 1014 | 29 |
| 1:47.0 | 447m | 1:59.6 | 204 | 1002 | 29 |
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Workout Graph
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