Rommie Wheeler 150c row
2,197
Meters
8:43.4
Time
1:59.1
Pace
150
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 144 |
October 15, 2023 04:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:43.4 | 2,197 | 1:59.1 | 207 | 1012 | 150 | 25 |
| 1:49.7 | 448 | 2:02.4 | 191 | 956 | 30 | 27 |
| 1:44.0 | 439 | 1:58.4 | 211 | 1024 | 30 | 26 |
| 1:44.0 | 439 | 1:58.4 | 211 | 1024 | 30 | 24 |
| 1:43.2 | 437 | 1:58.0 | 213 | 1031 | 30 | 24 |
| 1:42.5 | 435 | 1:57.8 | 214 | 1036 | 30 | 25 |
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Workout Graph
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