Rommie Wheeler 150c row
2,180m
Meters
8:32.6
Time
1:57.5
Pace
150
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Stroke Count | 250 |
| Drag Factor | 148 |
October 29, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.6 | 2,180m | 1:57.5 | 215 | 1041 | 29 |
| 1:43.4 | 437m | 1:58.3 | 211 | 1027 | 27 |
| 1:43.1 | 437m | 1:57.9 | 213 | 1033 | 29 |
| 1:44.1 | 440m | 1:58.2 | 211 | 1027 | 30 |
| 1:40.9 | 433m | 1:56.5 | 221 | 1061 | 30 |
| 1:41.1 | 433m | 1:56.7 | 220 | 1057 | 30 |
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Workout Graph
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