Rommie Wheeler 50c row
700m
Meters
2:40.5
Time
1:54.6
Pace
50
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Stroke Count | 76 |
| Drag Factor | 179 |
November 20, 2023 05:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.5 | 700m | 1:54.6 | 232 | 1099 | 28 |
| 0:34.1 | 144m | 1:58.4 | 211 | 1025 | 28 |
| 0:30.5 | 136m | 1:52.1 | 248 | 1154 | 29 |
| 0:31.5 | 139m | 1:53.3 | 241 | 1128 | 29 |
| 0:31.9 | 139m | 1:54.7 | 232 | 1097 | 26 |
| 0:32.4 | 141m | 1:54.8 | 231 | 1094 | 30 |
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Workout Graph
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