Rommie Wheeler 3:00 row
803m
Meters
3:00.0
Time
1:52.0
Pace
55
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
November 30, 2023 05:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 28 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 |
| 3:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 |
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Workout Graph
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