Rommie Wheeler 3:00 row
789m
Meters
3:00.0
Time
1:54.0
Pace
54
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 188 |
December 04, 2023 05:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 26 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 |
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Workout Graph
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