Rommie Wheeler 7:00 row
1,817
Meters
7:00.0
Time
1:55.5
Pace
124
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 196 |
| Drag Factor | 179 |
March 19, 2025 05:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,817 | 1:55.5 | 227 | 1062 | 124 | 27 |
| 2:00.0 | 531 | 1:52.9 | 243 | 1110 | 37 | 29 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 28 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 27 |
| 7:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 27 |
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Workout Graph
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