30:00.0 row on October 24, 2018

Nick Can 30:00.0 row

7,124

Meters

30:00.0

Time

2:06.3

Pace

449

Calories

Average Watts	174
Calories Per Hour	897

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2x15' build ups, 5' rest