18:32.7 row on December 29, 2018

Nick Can 18:32.7 row

5,000

Meters

18:32.7

Time

1:51.2

Pace

363

Calories

Average Watts	254
Calories Per Hour	1174

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4x1250, 5'30'' rest