30:00.0 row on February 25, 2019

Nick Can 30:00.0 row

7,617

Meters

30:00.0

Time

1:58.1

Pace

515

Calories

Average Watts	212
Calories Per Hour	1030

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2x15min (5,4,3,2,1), 5' rest