Adam Ridinger 29:08 row
6,446m
Meters
29:08.0
Time
2:15.5
Pace
380
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
September 06, 2018 08:52:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.0 | 6,446m | 2:15.5 | 140 | 783 | |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |