Adam Ridinger 18:43 row
4,312m
Meters
18:43.4
Time
2:10.2
Pace
263
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
August 26, 2018 14:53:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.4 | 4,312m | 2:10.2 | 158 | 844 | |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |