Matt Sicko 0:31 row
117
Meters
0:31.4
Time
2:14.1
Pace
6
Calories
117
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 9 |
| Drag Factor | 135 |
September 22, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:31.4 | 117 | 2:14.1 | 145 | 687 | 6 | 17 | 117 |
| 0:31.4 | 117 | 2:14.1 | 145 | 687 | 6 | 17 | 117 |
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