Matt Sicko 2:15 row
379
Meters
2:15.2
Time
2:58.3
Pace
19
Calories
151
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 16 |
| Stroke Count | 36 |
| Drag Factor | 124 |
October 01, 2026 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.2 | 379 | 2:58.3 | 62 | 505 | 19 | 16 | 151 |
| 2:15.2 | 380 | 2:57.8 | 62 | 505 | 19 | 16 | 151 |
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