Matt Sicko 2:00 row
422
Meters
2:00.0
Time
2:22.1
Pace
30
Calories
167
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 126 |
October 01, 2026 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 422 | 2:22.1 | 122 | 900 | 30 | 23 | 167 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 24 | 30 | 182 |
| 2:00.0 | 126 | 3:58.0 | 26 | 360 | 6 | 16 | 153 |
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Workout Graph
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