Matt Sicko 1x20:00/1:00r row
5,281
Meters
20:00.0
Time
1:53.6
Pace
375
Calories
189
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,298 |
| Overall Time | 21:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 129 |
October 29, 2019 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,281 | 1:53.6 | 239 | 1121 | 20 | 189 |
| 20:00.0 | 5,280 | 1:53.6 | 239 | 1120 | 20 | 189 |
| r17 |
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Workout Graph
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