Matt Sicko 2x1:00/1:00r row
662
Meters
2:00.0
Time
1:30.6
Pace
63
Calories
193
Heart Rate
| Rest Distance | 244 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 906 |
| Overall Time | 4:00.0 |
| Average Watts | 470 |
|---|---|
| Calories Per Hour | 1917 |
| Stroke Rate | 35 |
| Stroke Count | 93 |
| Drag Factor | 131 |
November 20, 2019 10:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 662 | 1:30.6 | 470 | 1917 | 35 | 193 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 31 | 188 |
| 1:00.0 | 348 | 1:26.2 | 546 | 2180 | 38 | 197 |
| r244 |
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Workout Graph
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