Matt Sicko 1x5000m/2:00r row
5,000
Meters
18:59.4
Time
1:53.9
Pace
352
Calories
190
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,034 |
| Overall Time | 20:59.4 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 21 |
| Stroke Count | 394 |
| Drag Factor | 125 |
November 26, 2019 09:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.4 | 5,000 | 1:53.9 | 237 | 1114 | 21 | 190 |
| 18:59.4 | 5,000 | 1:53.9 | 237 | 1114 | 21 | 190 |
| r34 |
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Workout Graph
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