Matt Sicko v6000m/1:00r...1 row
7,497
Meters
29:17.6
Time
1:57.2
Pace
425
Calories
184
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,631 |
| Overall Time | 30:17.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 127 |
December 26, 2019 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:17.6 | 7,497 | 1:57.2 | 217 | 1047 | 20 | 184 | |
| 22:42.4 | 6,000 | 1:53.5 | 239 | 1123 | 20 | 184 | |
| r: 1:00 | 134 | ||||||
| r134 |
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Workout Graph
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