Matt Sicko 20:00 row
5,316
Meters
20:00.0
Time
1:52.8
Pace
376
Calories
184
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 129 |
December 30, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,316 | 1:52.8 | 243 | 1137 | 20 | 184 |
| 0 | 147 | |||||
| 0:27.0 | 33 | 6:49.0 | 5 | 317 | 20 | |
| 16:00.0 | 1,064 | 7:18.4 | 4 | 314 | 20 | 186 |
| 20:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 20 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.