Matt Sicko 6000m row
6,000
Meters
22:47.1
Time
1:53.9
Pace
422
Calories
178
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 129 |
January 14, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.1 | 6,000 | 1:53.9 | 237 | 1114 | 22 | 178 |
| 4:29.3 | 1,200 | 1:52.2 | 248 | 1152 | 23 | 170 |
| 4:35.0 | 2,400 | 1:54.5 | 233 | 1100 | 22 | 179 |
| 4:35.1 | 3,600 | 1:54.6 | 232 | 1099 | 22 | 179 |
| 4:34.8 | 4,800 | 1:54.5 | 233 | 1102 | 22 | 180 |
| 4:32.9 | 6,000 | 1:53.7 | 238 | 1119 | 22 | 184 |
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Workout Graph
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