Matt Sicko 17:17 row
4,284
Meters
17:17.5
Time
2:01.0
Pace
280
Calories
164
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 364 |
| Drag Factor | 132 |
January 20, 2020 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.5 | 4,284 | 2:01.0 | 197 | 978 | 21 | 164 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 21 | 165 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 20 | 168 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 | 171 |
| 17:17.0 | 536 | 2:07.7 | 168 | 877 | 22 | 151 |
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Workout Graph
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