Matt Sicko 7:22 row
1,710
Meters
7:22.7
Time
2:09.4
Pace
106
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 130 |
January 21, 2020 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.7 | 1,710 | 2:09.4 | 161 | 855 | 20 | 149 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 | 141 |
| 7:22.0 | 585 | 2:01.3 | 196 | 973 | 16 | 156 |
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Workout Graph
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