Matt Sicko 1x20:00/2:30r row
5,355
Meters
20:00.0
Time
1:52.0
Pace
385
Calories
184
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,387 |
| Overall Time | 22:30.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 129 |
January 26, 2020 10:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,355 | 1:52.0 | 249 | 1156 | 20 | 184 |
| 20:00.0 | 5,355 | 1:52.0 | 249 | 1156 | 20 | 184 |
| r32 |
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Workout Graph
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