Matt Sicko 2x20:00/3:00r row
10,597
Meters
40:00.0
Time
1:53.2
Pace
752
Calories
183
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,690 |
| Overall Time | 46:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
| Drag Factor | 129 |
January 27, 2020 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,597 | 1:53.2 | 241 | 1129 | 23 | 183 |
| 20:00.0 | 5,287 | 1:53.4 | 239 | 1124 | 22 | 181 |
| 20:00.0 | 5,310 | 1:52.9 | 243 | 1134 | 24 | 185 |
| r93 |
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Workout Graph
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