Matt Sicko 14:03 row
3,108
Meters
14:03.8
Time
2:15.7
Pace
182
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 293 |
| Drag Factor | 126 |
January 30, 2020 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.8 | 3,108 | 2:15.7 | 140 | 781 | 21 | 141 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 150 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 132 |
| 14:03.0 | 909 | 2:13.6 | 147 | 804 | 19 | 140 |
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