Matt Sicko 3x6000m/5:00r row
18,000
Meters
1:08:21.9
Time
1:53.9
Pace
1269
Calories
182
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,146 |
| Overall Time | 1:23:21.9 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 22 |
| Stroke Count | 1540 |
| Drag Factor | 127 |
February 04, 2020 08:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:21.9 | 18,000 | 1:53.9 | 237 | 1114 | 22 | 182 |
| 22:47.5 | 6,000 | 1:53.9 | 236 | 1113 | 22 | 181 |
| 22:47.1 | 6,000 | 1:53.9 | 237 | 1114 | 22 | 183 |
| 22:47.3 | 6,000 | 1:53.9 | 237 | 1114 | 23 | 182 |
| r146 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.