Matt Sicko 10:23 row
2,328
Meters
10:23.0
Time
2:13.8
Pace
140
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 130 |
February 04, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.0 | 2,328 | 2:13.8 | 146 | 802 | 17 | 152 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 17 | 139 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 17 | 159 |
| 10:23.0 | 84 | 2:16.9 | 136 | 769 | 17 | 158 |
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Workout Graph
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