Matt Sicko 15:50 row
4,011
Meters
15:50.2
Time
1:58.4
Pace
269
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 130 |
February 10, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.2 | 4,011 | 1:58.4 | 211 | 1024 | 21 | 156 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 20 | 154 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 20 | 156 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 24 | 157 |
| 15:50.0 | 209 | 1:59.6 | 204 | 1003 | 20 | 157 |
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Workout Graph
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