Matt Sicko 23:36 row
5,821
Meters
23:36.7
Time
2:01.6
Pace
381
Calories
151
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 117 |
February 15, 2020 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.7 | 5,821 | 2:01.6 | 194 | 968 | 20 | 151 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 145 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 19 | 150 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 19 | 160 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 20 | 160 |
| 23:36.0 | 842 | 2:08.2 | 166 | 870 | 22 | 140 |
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Workout Graph
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