Matt Sicko 18:21 row
4,379
Meters
18:21.2
Time
2:05.7
Pace
277
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 397 |
| Drag Factor | 127 |
February 24, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:21.2 | 4,379 | 2:05.7 | 176 | 905 | 277 | 22 | 147 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 20 | 154 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 23 | 140 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 | 142 |
| 18:21.0 | 793 | 2:06.7 | 172 | 891 | 49 | 23 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.