Matt Sicko 1x6000m/7:00r row
6,000
Meters
21:03.5
Time
1:45.2
Pace
467
Calories
193
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,050 |
| Overall Time | 28:03.5 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 109 |
February 27, 2020 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.5 | 6,000 | 1:45.2 | 300 | 1331 | 28 | 193 |
| 21:03.5 | 6,000 | 1:45.2 | 300 | 1331 | 28 | 193 |
| r50 |
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Workout Graph
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