Matt Sicko v10:00/5:00r...1 row
2,970
Meters
10:00.0
Time
1:41.0
Pace
244
Calories
194
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,991 |
| Overall Time | 15:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 121 |
March 19, 2020 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,970 | 1:41.0 | 340 | 1468 | 26 | 194 | |
| 10:00.0 | 2,970 | 1:41.0 | 340 | 1468 | 26 | 194 | |
| r: 5:00 | 21 | ||||||
| r21 |
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Workout Graph
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